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The Best Arm Exercises For Some Serious Gains

Arm exercises and arm day is one of my favorite days at the gym, but I find myself repeating the same workouts. Without muscle confusion and mixing up my arm workouts, my arm size peaks. Below is an infographic that lists some of the best arm exercises to help with muscle confusion and keep to those arm gains coming!

 

Master_Your_Muscles_Best_Arm_Exercises

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